2572 Solomons Island Road
Annapolis, MD 21401
M-Th:
10am - 7pm
F-S:
10am - 8pm
Su:
12pm - 5pm
No Boundaries is a nationally awarded 5K (3.1 miles) training program that offers a proven, safe and effective approach to running. No Boundaries is designed for people who are beginner runners and walk/runners. Our program utilizes walk/run intervals and is designed for people who can comfortably walk 20 minutes. Our program is structured to help you cross the finish line in 10-12 weeks. Along the way, we will provide you with motivation to keep you moving, weekly group training runs, and educational clinics. We will cover topics such as proper form, nutrition, hydration, choosing the right gear, and avoiding injury.
KICK OFF: Monday, September 12th @ 6:00pm
TARGET RACE:
Lights on the Bay 5K and Fun Run
Friday, November 18, 2016 at 6:15 PMSandy Point State Park1100 E College Pkwy Annapolis, MD 21409 United StatesTHROUGH THE PROGRAM, PARTICIPANTS WILL RECEIVE:
CLASS TIMES: Monday and Wednesday: 6:00pm; Saturday: 8:30am
COST: $120
REGISTRATION: Click Click Here To Register for Severna Park or here to register for Annapolis
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