New Runner Tips

Are you a new runner - and need some helpful tips as you get into the sport? Check out these "New Runner Tips" broadcasted on WRNR from Scott - the owner of Fleet Feet Sports Annapolis!

Listen to New Runner Tips here:

1. Tip #1: What is too much, too fast?

2. Tip #2: When is the best time to stretch?

3. Tip #3: Is Running for TIME the best option for you?

4. Tip #4: Why you should keep a running journal!

 5. Tip #5: Are your goals over-ambitious?

 6. Tip #6: How to get your KIDS into exercise!

 7. Tip #7: How to stay SAFE running and walking at night.

 8. Tip #8: What can you do to stay active this holiday season?

 9. Tip #9: When should you replace your shoes?

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