Date: Wednesday, April 3rd at 6:00pm!
Join Fleet Feet Sports Annapolis and Todd Lawless, local Triathlon Coach from Team in Training, as we discuss how YOU can accomplish a smooth and efficient transition - and feel confident in your first (or next) race in 2013! Also, Todd will be touching on how you can successfully coordinate your hydration/nutrition during the race based on your individual needs!
This is the fourth clinic in our “Introduction to the Sport of Triathlon” Clinic Series – and this time, we’ll be focusing transitioning, nutrition and hydration for race day success!
This will be an INTERACTIVE clinic - where each attendee will be practicing transitioning with his/her own gear! Please bring your cycling and running gear (no bikes needed) - as well as a towel and flip flops. You may wear whatever you would like to (running gear, swimming gear, etc.) while practicing transitioning.
Please RSVP to firstname.lastname@example.org to join in on the fun!
Our Triathlon Coach, Todd Lawless, has been participating in triathlons for the past 10 years – and began his triathlon journey with Team in Training after being diagnosed with Hodgkin's Lymphoma at age 17. He is now a Triathlon Coach for Team in Training, and helps beginners and advanced triathletes alike accomplish both running and triathlon events in order to raise money for the Leukemia and Lymphoma Society.