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We have all kinds of new things going on at Fleet Feet Annapolis...miCoach Pacer The adidas miCoach Pacer Bundle combines the pacer device, stride sensor and heart rate monitor to give you a complete picture of your run. Track your pace, distance, heart rate, calories burned, and receive audible coaching as you run, all while wearing your favorite digital media player. Then upload your stats to micoach.com where you can set goals, create training plans, track progress and get professional coaching feedback.Now available at Fleet Feet Sports Annapolis the miCoach is staff tested and approved. This is hands down a training tool that will help improve anyone's performance.
R.I.C.E. (REST, ICE, COMPRESSION, AND ELEVATION) THESE ARE THE WORDS MOST OFTEN HEARD BY RUNNERS LOOKING TO RECOVER FROM OR TO PREVENT AN INJURY. REST AND ELEVATION ARE UP TO YOU. AND, WHILE COMPRESSION AND BULKY ICING SOLUTIONS EXIST INDIVIDUALLY, RUNNER’S REMEDY LINE OF COLD COMPRESSION THERAPY PRODUCTS ARE UNIQUELY DESIGNED BY MEDICAL PROFESSIONALS TO HELP ALLEVIATE THE MOST COMMON RUNNING RELATED INJURIES, COMBINING THE BENEFITS OF COMPRESSION AND LOW-PROFILE ICING THERAPY.
http://www.runnersremedy.com/RunnersRemedy/Welcome.html
Kinesiology tape is a specially developed high performance elastic athletic tape used to treat muscle and joint injuries. KT tape comes in precut strips. KT Tape provides relief from muscle, helps increase mobility, and enhances recovery for athletes of all levels. This brand has been developed by Lumos Inc., which is based in Utah and designs products for the sports med and fitness industry. KT Tape is officially endorsed by Kerri Walsh, the two-time Olympic Beach Volley Ball Gold Medalist. KT tape can help runners and fitness enthusiasts with the following: Achilles Tendon Pain Ankle Sprain Front Shoulder Pain General Shoulder Pain Runner's Knee Lower Back Pain Middle Neck Pain Neck/Shoulder Pain Plantar Fasciitis Rotator Cuff Pain Shin Splints Sciatica Tennis Elbow Fleet Feet Sports have been trained in the application of KT tape and can help you learn more. Stop in to get yours soon. Helpful Video Demos... Achiles Tendon Pain: Shoulder Pain: Ankle Sprains: Neck and Shoulder Pain: Plantar Fasciitis: Shin Splints: SI Joint Pain:   The revolutionary BIOM running shoe is based on a "Natural Motion" philosophy that allows the foot to move naturally the way nature intended it to. The human locomotion system has developed over thousands of years, and requires only minimal support to run. This is why BIOM does not have excessive cushioning or motion control. Over time, natural running helps strengthen the muscular system, to reach your optimal performance. What's Your Biom Type??? Biom A (Competitive Runner) - Designed to meet the performance requirements of the competitive runner, the BIOM A features a more minimal construction, a low profile design, firmer cushioning and an inlay sole with reduced weight. Biom B (Fitness Runner) - Featuring an enhanced midsole with a slight increase in sole height, the BIOM B is designed to accommodate fitness runners who require a high level of performance with additional support needs. ECCO scanned over 2500 runners' feet to deliver the perfect fit. BIOM shoes have a full anatomical last that is designed specifically for a woman's and a man's feet, providing optimal fit and support - just one more benefit of running in a BIOM shoe from ECCO. Garmin Forerunner 310XT Rebate... The Garmin Forerunner 310XT is a GPS-enabled training device that isn't afraid of the water. The rugged Forerunner 310XT is the triathlete's indispensable training tool — a GPS-enabled trainer that is water-resistant to 50m, tracks bike and run data and sends it wirelessly to your computer. This multi-sport device has up to 20 hours of battery life, tracks distance, pace and heart rate (optional), and goes from wrist to bike in seconds. Garmin has just announced a $50.00 rebate with the purchase of a Forerunner 310XT or a Forerunner 310XT with heart rate monitor. It is a mail in rebate and is valid on purchases made between 05/01/10 and 08/01/10. Fleet Feet Sports Annapolis has the 310XT in stock and your Personal Rewards points apply.
The human foot is a marvel of natural engineering. The bones, muscles, joints and ligaments in your foot coordinate to create a smooth progression from heel to forefoot with every step. That's why the entire focus for the GEL-Kinsei® 3 has been to make it more adaptive to this natural transition. ASICS® introduces the GEL-Kinsei® 3, the brand’s latest stride toward engineering a truly adaptive shoe for all types of runners around the world. The latest version of ASICS’ most technical running shoe combines the best of previous models with several new innovations including a significant reduction in weight, a new Guidance LineTM system and updated features to increase comfort and breathability. Rooted in the success of its predecessors in the GEL-Kinsei series, this new model introduces an innovative adaptive technology in the form of the new Guidance Line system. With a long vertical groove that flows the length of the shoe, the Guidance Line encourages the foot to repeat an optimal path through the gait cycle, thereby creating a more efficient gait and ultimately reducing fatigue.Another notable upgrade to the GEL-Kinsei 3 is a significant reduction of the shoe’s weight to a remarkable 12.6 ounces, compared to the 14 ounces of the GEL-Kinsei 2.
 SAUCONY® PROGRID™ KINVARA :: A shoe for the true minimalist, the men's Saucony® ProGrid™ Kinvara is Saucony®'s most exciting new shoe. A super lightweight, performance trainer, the Kinvara features hyper-flexible cushioning and a stripped-down upper. Whether training fast or racing, you'll fly! 7.7 ounces
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ASICS Kinsei 3 now available...
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